Centered on a healthy mindset

~• Your mindset matters so much with how you feel!! What are you intentionally doing to fill your brain with healthy/good thoughts? What are you doing for peace of mind? Do the people around you help or hurt your brain?!

In the quest to be well, we often forget what we listen to, read, watch and whom we spend time with WILL IMPACT our brain and thoughts... 🥺

I flipped to the newsfeed this morning and the 1st four articles are DOOM, GLOOM, TERROR, SADNESS >> 😣nooo thank you! That is NOT how I want to begin a new day!! Bye newsfeed! 👋🏼 💥

I flipped on the car radio and in 10 minutes flipping stations I HEAR four commercials about CANCER, CHEMO, unsuspected tumors!! WTH??? 🤯🤯 NO radio! Thank you for choices...

P A Y. A T T E N T I O N ‼️

•>>Let’s be more aware than ever before of what we feed OUR brain! A healthy mind doesn’t just “happen” by accident... it’s just like a healthy body!! Movement matters—- So move the newsfeed to a couple days a week —- move the radio station if ads come on selling fear and death —- •Unsubscribe•

Want to feel better?? •>>

Be AWARE more than ever and protect your HEALTH. health! Mentally and physically!! 🙌🏼

You CAN make small daily choices to feel better and live more #centered! Start today... 💚✔️

#mindset #mentalheath #feelbetter #payattention #deletenewsapps #unfollow #unsubscribe #takebackyourpower #choices #goodpeople #goodenergy #bedeliberate #liveyourbestlife #starttoday

#livecentered #feelbetter